Frequently asked questions

We help you live a healthier life. With meal suggestions and tasty recipes, we give you fresh ideas every day to round out your menu. You can also log the food you eat yourself and keep an eye on your daily calories.

The app also totals up the calories you burn while working out and helps you move toward a weight-loss or weight-gain goal if you want. We keep adding new features, making a healthy lifestyle even easier.

Yes, FunTastyQ Fit accounts for the most common food intolerances, which you can set yourself in the app. The meal plan and recipes adapt to your settings.

We base our recommendations on the Nordic Nutrition Recommendations, adjusting them to the healthiest balance for you based on your data.

Our nutrition specialists develop the recipes, and users can also add their own recipes and share them with others.

Yes — you can connect Apple Health or Google Fit, and your steps and workouts show up in the app automatically. We don't increase your daily calories just from everyday activity.

If you log a brisk walk or another workout as a separate activity, your daily calorie budget increases accordingly.

Yes, it still works. The recommended weight gain during a healthy pregnancy is 8–12 kg.

Only a few kilos are added in the first trimester; most of the weight gain happens in the second trimester.

Our app calculates the portion size based on its calorie count and its fat/protein/carbohydrate content. That way you can keep the balance right even with your favourite recipes.

Yes, definitely log restaurant meals — it gives a more accurate picture of your daily intake.

If the exact dish isn't in our database, look for something similar or log the ingredients separately.